20. Mai 2026
Dietary supplements: These are the supplements Felix Bertram swears by
In this episode, Natalja Fischer and Dr. Felix Bertram discuss one of the most heavily debated topics in the healthcare field: dietary supplements.
Podcast
Hacking Age
“Living Longer” – the Longevity Podcast by FUNKE
What if you didn’t just grow older—but stayed truly healthy along the way? “Living Longer” is the new podcast from the FUNKE Central Editorial Team, where journalist Natalja Fischer teams up with longevity expert and physician Dr. Felix Bertram to explore the secrets of a long, healthy life.
Dr. Bertram speaks from personal experience: when a test revealed his biological age was 74, he made radical lifestyle changes—with remarkable results. In a short time, he reduced his biological age by an impressive five years.
Episode by episode, he shares his knowledge on quality sleep, healthy nutrition, exercise, and the latest in longevity research—clearly explained, practical, and grounded in science.
Whether you’re 30, 50, or 70: it’s never too early or too late to improve your life. “Living Longer” shows you how—step by step.
5 Folgen
Episoden
13. Mai 2026Healthy Nutrition: Longevity on your PlateEating for a Longer Life: How Protein, Muscle, and Gut Health Impact Longevity—and a Guide to Your Ideal Longevity-Focused Day.
6. Mai 2026Better sleep leads to a longer, healthier lifePoor sleep has massive impacts on health and quality of life – yet it can be significantly improved with simple measures. Good sleep hygiene is key.
29. April 2026The Longevity Doc: How Felix Bertram Reversed His Aging ProcessDr. Felix Bertram has significantly lowered his biological age. In this podcast, the longevity expert reveals how he achieved this and which areas are truly essential for a long and healthy life.
22. April 2026Trailer: Hacking Age – The Longevity PodcastStarting on April 29, a new episode of the podcast “Länger Leben” featuring Dr. Felix Bertram and journalist Natalja Fischer will be released weekly.
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